Stress Relief Meditations FEATURED PRODUCT Relax your mind and body with 7 of my most popular stress relief tracks.
Clear your mind and open your heart FEATURED PRODUCT With meditations for any situation, my Self-Care for Busy People meditation album will help you fit this practice into your busy life.
How to Change When Life Has a Bigger Vision for You 36 Comments Every time I’ve moved, started a new job, improved my wellness routine or ended a relationship, it was because I was ready for more. I’d learned what I needed for ...
5 Productivity Hacks to Improve Work Life Balance 56 Comments Want to be more productive without sacrificing your sanity? These 5 productivity tips will help you get more done without creating more stress!
Celebrating 20 Years of Living with Cancer (and Thriving!) 5 Comments Today marks a monumental milestone for me––my 20 year cancerversary. 20 years of living and thriving with incurable, stage IV cancer. To be honest, I didn’t ...
How to Conquer Fear & Live Courageously One Comment Hiya Gorgeous! February can be a cold, dark month if you live with cancer, or another chronic physical or mental condition. Spring can seem very far off when fear ...