Hiya Health Seekers,
Feeling good can’t be found on a prescription pad. It comes from an interconnected way of life that centers around nurturing ourselves in a holistic way. This approach is really what’s at the core of my teaching. Over the years, I’ve figured out how to use this philosophy to feel fabulous from the inside out.
Today, I want to give you something that’ll help you do the same. So many people ask me for an overview of my diet and lifestyle philosophy. They want to know what to do and where to start. Well, after months of work, I was able to condense years of research into the biggest, most robust wellness guide I’ve ever created, The Crazy Sexy Starter Kit! I’m releasing it free of charge to my followers as my way of saying thanks for all the love, support, and positive energy you’ve sent my way.
Wellness is a process, a journey—and on that journey it’s important to have a map so you don’t get lost.
Your Starter Kit is the ultimate guide to living and eating the Crazy Sexy way. It will help you take the first step toward your wellness goals. And it’s filled with some of the best wisdom I have to offer. Plus, it’s delivered in bite-sized amounts so you don’t get overwhelmed.
The Crazy Sexy Starter Kit includes:
- My top recommendations for boosting your energy, immunity and overall vitality.
- The best foods to balance your blood sugar and nourish your body.
- Simple self-care practices to help you reduce stress and feel better.
- Basic supplement recommendations to help you thrive.
- How to stock your fridge and pantry (including an easy checklist).
- A plant-based nutritional guide with all of your key nutrients.
- Wellness resources including my favorite reads, informative films and helpful products.
- Best of all: You’ll get sixteen ridiculously delicious, satisfying and energizing recipes!
No matter where you begin, you’ll start to feel the shifts and results in every corner of your life. You might decide to prioritize sleep, seek out an integrative doctor, dust off your juicer, or eat your way to wellness with the 3-day plan.
Thank you.
Kris, how do you do it? This is fabulous! I have been gluten free for many years and had run out of options! I discovered many new possibilities for foods I can eat. How wonderful that Ancient Harvest is now making their Quinoa pasta with organic corn and organic Quinoa and is GMO free! And thanks for thinking of absolutely everything when putting this great Starter Kit together, even resources for Meditation and Spirit!
Green on!
Love, Love, Love,
Sanmayi
You bet Sanmayi! Glad it’s helpful. xo
you are simply amazing! i hope you know the massive and beautiful impact you have on us + this world – daily!
Two weeks from today I will be returning to school to finish something I started long ago. I’ve been feeling a wee bit overwhelmed. This was the perfect surprise! Thank you so much!
Thank you!! We appreciate the light and kindness you give to us, and that you share your knowledge with your community so willingly.
take the stairs morning and afternoon and drink more water.
Hi Kris,
Happy New Year. How do you download the starter kit- Please advise.
Thanks -Looking forward to reading it!!! So excited!!!
Hi Daniela,
All you need to do is sign up in the form (it’s in the blog above). After you’ve entered your name & email address, you’ll get an email with your Starter Kit. If you need more help, email my team at [email protected].
xo, kc
Thank you very much kris for your efforts to spread your love. It seems that you have read my mind I had been confused for many days since I decided to follow the life style you encourage and I didn’t know where to start. And by the way which book you advise more for a beginner like me, crazy sexy diet or the crazy sexy kitchen.
You are welcome honey! The starter kit will give you a great overview–then go to CSD and when you’re ready for more recipes–CSK. There are also tons of free recipes on my website. xo
For any who might know you up close and personal, well, it seems they must surely squeal with pure delight when seeing you approach. Your vitality and generosity of spirit does translate online; felt wholly and with gratitude.
🙂 you’re so sweet Jen. xo kc
Thank you for always being an inspiration!
I have the motivation, but sometimes just not sure how to put it all together! You rock for providing the ‘Starter kit!’
Thank you so much for this Kris, you are a star!
I feel that I have become rather unhealthy over the couple of months so this is very welcome guidance!
Wishing you love and light x
The one thing I need to do is keep my habits healthy! I’ve been in a four year journey with alopecia (almost) universalis, plus 16 years of weird inflammatory shit, chronic depression, alcohol and very poor eating) which had turned from a curse to the greatest blessing. The thing I’m working on is keeping my habits up. Every day I green smoothie, fruit and veg, meditate, yoga and spend as much time outside as possible (two small kids on my own? Not a challenge, I’m growing them healthy instead of where I went) and I forgive myself for the days when I’m too tired and just eat crap or go to bed without my daily yoga fix. Trusting it is all working out exactly as it should is what gets me through. (And I have lots of regrowth!) I’m do pleased to have found you:)
The best thing to do to feel better everyday is remember to be kind to yourself. Show yourself some appreciation for all the amazing (and not so amazing!) stuff you do everyday and do something kind just for you!
Thanks for your kindness can’t wait to get started.
Thanks Kris
Kris,
Thank you so much for putting this together and sharing. Your Crazy Sexy Cancer book was the first book I read when I was worried about a dx back in April 2013. I started getting my body alkaline, juicing, and following your tips before I was formally dx on April 11th and by the time I saw my surgeon on April 15th and found out it was stage 1 bilateral breast cancer I was well on my way to kicking cancer butt thanks to a beautiful cancer survivor who was willing to share. I am over a year out and just when I start to wonder if exercising everyday or eating so well is really worth it you send an e-mail or do something like you Crazy Sexy Starter kit and I am pumped up again. Thanks and God bless,
Kim
xo kim! Loved that you’re pumped. 🙂
Where do you download the starter kit from? Thx
Enter your email above kp.
Thanks for all you do to nourish and support each and every one of us. The world is a better place because of you!
Thanks Matt! Happy New Year. xo
Thanks!
Happy New Years to you and your family, thank you so much for this gift, sorry for my english but my first language is french. I thanks the Univers for this, for Christmas I receive your book crazy sexy diet and it was the first step for changing my life. I found a new friend and I was so grateful for this. Thanks.
Manon…..xxx
You are very welcome, thanks Manon! Happy New Year. xo