Hiya Health Seekers,
Feeling good can’t be found on a prescription pad. It comes from an interconnected way of life that centers around nurturing ourselves in a holistic way. This approach is really what’s at the core of my teaching. Over the years, I’ve figured out how to use this philosophy to feel fabulous from the inside out.
Today, I want to give you something that’ll help you do the same. So many people ask me for an overview of my diet and lifestyle philosophy. They want to know what to do and where to start. Well, after months of work, I was able to condense years of research into the biggest, most robust wellness guide I’ve ever created, The Crazy Sexy Starter Kit! I’m releasing it free of charge to my followers as my way of saying thanks for all the love, support, and positive energy you’ve sent my way.
Wellness is a process, a journey—and on that journey it’s important to have a map so you don’t get lost.
Your Starter Kit is the ultimate guide to living and eating the Crazy Sexy way. It will help you take the first step toward your wellness goals. And it’s filled with some of the best wisdom I have to offer. Plus, it’s delivered in bite-sized amounts so you don’t get overwhelmed.
The Crazy Sexy Starter Kit includes:
- My top recommendations for boosting your energy, immunity and overall vitality.
- The best foods to balance your blood sugar and nourish your body.
- Simple self-care practices to help you reduce stress and feel better.
- Basic supplement recommendations to help you thrive.
- How to stock your fridge and pantry (including an easy checklist).
- A plant-based nutritional guide with all of your key nutrients.
- Wellness resources including my favorite reads, informative films and helpful products.
- Best of all: You’ll get sixteen ridiculously delicious, satisfying and energizing recipes!
No matter where you begin, you’ll start to feel the shifts and results in every corner of your life. You might decide to prioritize sleep, seek out an integrative doctor, dust off your juicer, or eat your way to wellness with the 3-day plan.
Hey Kris,
Thanks so much for this information packed guide. Love all the links for labs and to your other posts. And especially the reminders that everything doesn’t need to be done all at one time! I pass on your fantastic info all the time. I’ve been following you since the beginning and thru my own journey with the “c” and sooooo appreciate everything you do! Hoping you have a wonderful, delicious 2015!!!
Peace and Love
Latifa
Thank you!!!
Thank you beautiful
I truly appreciate this, Kris. Thank you so much for being the light and inspiration.
So excited to see this, but i cant get the info to come up! What did i miss?
Hi Meg,
Did you sign up for the Starter Kit in the blog above? If so, you should have received an email with a link to your kit. If you need any help, email my team at [email protected]. xo, kc
Thank you for supplying us with this, Kris. It’s because of you that I live each day not only mindfully, but also with the knowledge that I don’t have to get it “perfectly.” I’m just doing the best that I can every day. In the past year I’ve lost 32 pounds, started exercising 5 x week, and juice almost every day now. I’ll never be able to stop sending you little love notes about just how much you’ve positively affected my life. Wishing you a very happy and a very healthy new year. xoxo.
Thanks Samantha! xo
Thank you Kris! You are amazing!
Thank you for putting this together… it’s terrific!
Giving it a try
Goog day thank you for my kit I have been a vegetarian for a couple of years I feel great and just want to be the healthiest I can . I recently lost my best friend of 23 years because of cancer I feel so lost and sad especially for her son who has lost his mom. So that is why I am on the hunt for the best healthy life I can live so I will be here for my son .
Anyway I have a question I am using Burt’s bees products and Arbonne are they all natural and chemical free as they advertise? I haven’t heard you speak of them and was wondering
Thank you for all the awesome emails I truly enjoy them and all the knowledge.
Jennifer Quance
What is the brand of Juicer you use. I am no loving mine right now…..it practically jump off the counter every time I use it.
Thank you. Xx
Dear Cris,
Please tell me the best juice for my 14 years old daughter who has typical Teenager Problem Skin (acne). Or perhaps you even have some Other recommandation?!
Thanks so much for your help!
Britta Gries
Thank you!