How to Overcome Fear: 9 Simple Tips to Set You Free from What Scares You 180 Comments Is fear holding you back from the life you really want and deserve? Find out how to overcome fear with 9 simple tips to set you free from what scares you.
The Healing Power of Flower Elixirs (Interview) 21 Comments Discover the healing powers of flower alchemy with Katie Hess, founder of Lotuswei and author of the fabulous book, Flowerevolution!
How to Use Essential Oils for Anxiety, Stress, Depression and Sleep 49 Comments I never leave home without my essential oils. They’re especially helpful when I’m on the road giving lectures and doing book signings. As many of you know, travel ...
How to Start Meditating 18 Comments Join me for an incredible interview with Andy Puddicombe, the founder of the Headspace meditation app!
Announcing my new meditation album! 76 Comments My meditation album, Self-Care for Busy People, was designed to help you experience more peace and ease in your life.
The First Step to Self-Acceptance: You Are Not Broken 90 Comments You are not broken. Isn’t that a relief? Yup, your soul doesn’t need to be fixed, nipped, tucked or squished into an acceptable template. There’s absolutely ...