How to Move From Dreaming to Doing 122 Comments Is there something you’ve been aching to try but are too afraid to pursue? Are you frozen in a belief system that no longer satisfies who you are today? Do you ...
Announcing my new meditation album! 76 Comments My meditation album, Self-Care for Busy People, was designed to help you experience more peace and ease in your life.
Welcome to my new website! 128 Comments We hope our site fills your life with more joy and knowledge. Take a look and enjoy all it has to offer!
The Sugar Debate: To Quit or Not to Quit 89 Comments Are you afraid of bananas? I don’t mean literally, of course—but do you avoid higher-sugar fruits because you think they’re “bad” for you? This is something I want ...
The Best Non-Toxic Nail Polishes 93 Comments You know what I love? Pretty, polished nails. You know what I don’t love? The harmful chemicals found in so many (most!) of the nail polishes in salons and on ...
5 Stress-Reducing Affirmation Videos 25 Comments It’s officially crazy-pants season. Are you already frazzled by the holiday frenzy? If so (or if you see stress on the horizon), I’m here to help you turn things ...
Best oils for skin and hair (my top 7 picks!) 84 Comments When I was in highschool, my best friend had the most beautiful skin. Her secret? Oil. As in coconut oil, jojoba oil, olive oil… She moisturized her face with ...
5 Ways to Clear Up Your Skin Naturally 66 Comments I recently wrote an article for Well+Good on how making some changes to your diet can help clear up your skin naturally, and the topic seemed to really hit home ...
How to Choose the Best Juicer 52 Comments I’m swimming in a sea of juicing and blending right now, and I couldn’t be happier. My newest book, Crazy Sexy Juice, was just released on October 20th, and for ...
How to Choose the Best Blender 58 Comments I’m so happy many of you loved my recent blog on the difference between juicing and blending. Lots of folks let me know they finally understood the benefits of ...