Update on my furry family + why animal adoption matters 102 Comments I’ve been blessed with many teachers throughout my life and they’ve come in all shapes and sizes. My grandmother. Dear friends. My husband. Books. Cancer. Healers. ...
My Crazy Sexy Guide to Plant-Based Protein 120 Comments Today we’re tackling the topic of protein, which can be a touchy subject in the health world—especially when it comes to animal vs. plant-based protein. And just ...
The Down & Dirty on Dairy Free Living 156 Comments Well, it’s late January, so I’m guessing that more than a few of you have slipped on your New Year’s resolutions (me too!). First of all—no biggie. If the goals ...
My Crazy Sexy Meal Plan 160 Comments Picture this: It’s 5PM, you just got home from work, everyone is hungry (including you) and the fridge is a wasteland of limp lettuce and condiments. What now? ...