Oprah’s Super Soul Sunday with Me & Mark Nepo! 68 Comments Folks have often asked me what it was like to meet Oprah. To be honest, it went so dang fast! Here’s what I remember: Oprah was truly, sincerely, authentically ...
My Favorite Pumpkin Comfort Food Recipes 39 Comments Can you feel it? The air has a little bite, the wind is stronger than it was last week—winter might be coming, but fall is here. There’s something magical about ...
Natural Deodorant Review & Tips 507 Comments Let’s talk B.O.! Do natural deodorants really work? Why should we use them? Which ones are best? As per usual, there’s more here than meets the nose! In this video ...
What Is Tapping: Emotional Freedom Technique 132 Comments My dear friend Nick Ortner visited me a few weeks ago to film a Chat & Chew episode about one of my favorite stress reduction and physical healing techniques — ...
My Crazy Sexy Self-Care Planner 151 Comments I love you. I do. And one of my absolute favorite things is tending to the people I care about most. Making a scrumptious plant-happy dinner for close friends, ...
The Crazy Sexy Guide to Organic Foods 57 Comments It’s time that we had a serious talk. The source of my distress? Pesticides, herbicides and all the other icky -icides and chemicals that make their way onto our ...
Ultimate Prevention Tips from My Favorite Experts 53 Comments It’s here! You might not have been anticipating the beginning of September as eagerly as I have, but let me tell you—this month was a long time coming. I couldn’t ...
My Prevention Month 2013 Mission & Line-Up! 227 Comments It’s here! You might not have been anticipating the beginning of September as eagerly as I have, but let me tell you—this month was a long time coming. I couldn’t ...
8 Phenomenal Arugula Recipes 19 Comments You all know that leafy greens are the cornerstone of my diet and lifestyle. Where would I be without the incredible boost of chlorophyll? (I shudder to think.) ...
Thyroid Health: Symptoms, Diagnosis & Healing 177 Comments I’m usually a chirpy and peppy gal, so when I started feeling sluggish on a regular basis, I put on my detective’s hat and headed to my regular investigative hot ...