How to Make Meditation Super Easy (video) 180 Comments Meditation doesn't have to be complicated or intimidating. Check out my video to learn how to make this grounding practice part of your routine!
How to Use Your Sensitivity to Change the World (Interview) 15 Comments You’ve probably heard of the phenomenal woman I’m interviewing today. And if you haven’t, I’m honored to introduce her to you. Glennon Doyle Melton is the #1 New ...
How to Stop Forcing and Start Having Faith 114 Comments Happy Valentine’s Day! I was hoping to write something about romantic love or heartbreak today, but I couldn’t decide. Should I re-tell the story of how my biggest ...
How to Start Meditating 18 Comments Join me for an incredible interview with Andy Puddicombe, the founder of the Headspace meditation app!
Announcing my new meditation album! 76 Comments My meditation album, Self-Care for Busy People, was designed to help you experience more peace and ease in your life.
9 Simple Morning Rituals for Energy and Mental Clarity 164 Comments Two weeks ago, I announced that I’m working on my first meditation album (hooray!). Thanks so much for all your wonderful feedback—clearly, I’ll be making several ...
I’m making a meditation album for you! 335 Comments I’m super excited to share that I’m about to start recording my first meditation album! Folks have been asking me to do this for quite some time, so I thought it ...
Bring your intentions to life with mala beads 1,657 Comments Some people tie a string around their finger as a reminder. I wear a mala. It’s my spiritual forget-me-not. A tap on the shoulder throughout the day, encouraging ...
The First Step to Self-Acceptance: You Are Not Broken 90 Comments You are not broken. Isn’t that a relief? Yup, your soul doesn’t need to be fixed, nipped, tucked or squished into an acceptable template. There’s absolutely ...
My Crazy Sexy Self-Care Planner 151 Comments I love you. I do. And one of my absolute favorite things is tending to the people I care about most. Making a scrumptious plant-happy dinner for close friends, ...