How to Give Any Recipe a Healthy Makeover 10 Comments I love collecting cookbooks and trying new, innovative recipes. But as a plant-based wellness crusader, many of the recipes I fall in love with either contain ...
My Not-So-Secret Healthy Habit: Green Smoothies! 86 Comments Juicing may be my main squeeze, but green smoothies take a close second and sometimes they’re exactly what my body needs to function at it’s best. These blended ...
My Crazy Sexy Guide to Beans 75 Comments Does this charming chant ring a bell? Beans, beans, the magical fruit. The more you eat, the more you... toot! Whether this tune gives you the giggles or makes you ...