4 Ways to Lower Your Cholesterol Naturally 22 Comments Over 102 million adults in the US have high cholesterol. That’s a lot of folks! If you’re one of them, I bet you can relate to this topic. The reason your doc gets ...
How to Manage Type 1 Diabetes in a Healthy Way 26 Comments One of my biggest priorities is to help readers with chronic health issues thrive. And a challenge that many of my readers (or the people they love) face is ...
6 Ways to Manage Type 2 Diabetes With Diet & Lifestyle 28 Comments Type 2 diabetes is pretty common these days. According to the American Diabetes Association, almost 10 percent of our population has it. I’d be willing to bet that ...
How Not to Die With Dr. Michael Greger (Interview) 29 Comments Learn how to stay healthy by eating an anti inflammatory diet, plus more wellness tips from Dr. Michael Greger.
How Healthy Fats Can Boost Weight Loss & Well-Being 36 Comments Whether you’re just looking to boost your health (prevention rocks) or shed some weight, fat can be your friend!
Is a Gluten-Free Diet a Healthy Diet? 42 Comments Let's look at the pros and cons of going gluten-free, and the three steps you can take to reduce or eliminate your intake.
Crazy Sexy Juice is here! 119 Comments Oh baby, I’ve been waiting for this day for close to two years now! My new book, Crazy Sexy Juice: 100+ simple juice, smoothie & nut milk recipes to ...
Crazy Sexy Profile: Living Vibrantly With Ella Woodward 86 Comments Today I have a fabulous treat for you—an exclusive interview with Ella Woodward, a woman on a mission to make the world a healthier place. Four years ago, she took ...
My Natural Lipstick Review + 6 Lip-Smacking Tips 95 Comments Elizabeth Taylor once said, "Pour yourself a drink, put on some lipstick, and pull yourself together." There’s something empowering and totally sexy about a really ...
My 7 Must-Have Kitchen Tools 52 Comments Blonde Santa here. I’m filled with holiday spirit and I want to make sure you know about your awesome gift. I’m giving all of my readers free Cooking Classes! 13 ...