7 Safe + Affordable Skin & Hair Care Brands 133 Comments The drugstore used to be my ultimate destination for all things beauty. Hair spray? Check! Blue sparkly eye shadow for 99 cents? Check! Hot pink nail polish? ...
5 Affirmations for Success, Healing and Honesty 384 Comments Today I want to invite you to pick a video that resonates with you. Kick back, listen to the message and meditate on how you can incorporate the wisdom into your ...
How I Save Money On Pantry Essentials (Plus a $1,000 Giveaway!) 2,077 Comments I’m a joyful homebody. So even though I love food, cooking and hanging out in the kitchen, I don’t love going to the grocery store. When it comes to produce, we ...
Faux-Glow 101: Are Self-Tanners Safe? Plus Natural Alternatives… 71 Comments Hallelujah—it’s summertime! Since the warmer days have kicked in, I’ve been baring a little more skin than usual (while wearing some trusty SPF). There’s nothing ...
4 Ways to Follow Your Delight 65 Comments A few weeks ago I wrote about the deeper meaning behind my recent experience of getting sick (stomach flu and bronchitis). I shared that sometimes my body says ...
Top 5 Food Tips That’ll Help You Sleep 56 Comments How did you sleep last night? I hope you effortlessly drifted off to dreamland and clocked around 8 hours. But if you didn’t, you’re certainly not alone. My ...
Not Sure When Enough is Enough? Listen to Your Body 126 Comments As I type this I have bronchitis. A few weeks ago it was something else, a violent stomach flu. Sickness definitely slows our lives way down and sometimes that’s ...
Top 5 Tips for Healthy Hotel Stays 49 Comments When you check-in to your hotel room, you don’t have to check-out of your healthy habits. I spend a lot of time in hotels. Book tours, speaking events, and let’s ...
Supplements for women: Find out what you may need & why 117 Comments My supplement plan has changed over the past ten years as many times as my wardrobe. It’s not a one-size-fits-all fixed approach, which can make supplement ...
My Natural Lipstick Review + 6 Lip-Smacking Tips 95 Comments Elizabeth Taylor once said, "Pour yourself a drink, put on some lipstick, and pull yourself together." There’s something empowering and totally sexy about a really ...